High blood pressure has become a severe health concern, and many people are turning to supplements to help lower blood pressure levels.
There’s no doubt that blood pressure supplements actively reduce blood pressure and promote overall health, but the problem is that the market is overflowing with such dietary supplements. Therefore, it will require much research to find the perfect supplement for maintaining normal blood pressure levels.
So, today we have decided to do the research on your part and create a list of the best blood pressure supplements of 2023.
The Best Blood Pressure Supplements of 2023
Twelve products have caught our attention, and we’d like you to know about them. Keep reading, and you might find one supplement tailor-made for your needs:
Peak Biome Pressure Aid
- Ingredients Used: Olive leaf extract, Black garlic extract, Vitamin k2, Hibiscus, and others.
- Servings Per Container: 30
- Price: It starts at $49.95.
- Money-Back Guarantee: 6-month money-back guarantee.
- Unique Feature: The most effective blood pressure supplement on the list.
Peak Biome Pressure Aid is one of the most potent supplements to control diastolic and systolic blood pressure levels. The natural ingredients used in the formulation of Pressure Aid have been scientifically proven to be beneficial for patients suffering from high blood pressure levels and unhealthy blood vessels.
The primary mechanism used by this liquid supplement in lowering blood pressure levels dates back to a 4000-year-old Korean recipe- where ingredients like Hibiscus and Garlic were used to dilate the blood vessels and allow regular blood flow. This would reduce blood pushing against artery walls and promote healthy blood pressure levels.
Pressure Aid also detoxifies the lungs to reduce high blood pressure.
The makers of Pressure Aid claim that the lungs store a certain amount of blood at all times, which needs to be oxygenated, and due to toxins, this stored blood never reaches the organs. Thus, causing a lack of optimal blood flow around the body, which is compensated by high blood pressure. Pressure Aid’s antioxidants try to eliminate these toxins and reduce systolic and diastolic blood pressure levels.
Furthermore, the Pressure Aid blood pressure supplement can also eliminate the risk of cardiovascular diseases by reducing bad cholesterol levels.
Circulation Sweets
- Ingredients: Beetroot powder, Pomegranate juice, Vitamin B12, and potassium.
- Servings Per Container: 60
- Price: It starts at $69.
- Money-Back Guarantee: Lifetime refund guarantee.
- Unique Feature: The tastiest potassium supplements for reducing blood pressure.
If you do not like blood pressure supplements, how about gummies that help lower blood pressure levels? Circulation Sweets are tasty herbal gummies that offer multiple health benefits. From reducing blood pressure levels and ensuring healthy blood flow to keeping the cardiovascular system and blood vessels healthy, Circulation Sweets can do it all.
Circulation Sweets or “easy cardio candies”- as the creators of the product like to call them- aim to lower blood pressure levels by encouraging nitric oxide production in the body.
Nitric oxide is an excellent vasodilator, meaning that it helps relax blood vessels to improve blood flow around the body. This automatically lowers the blood exerts on vessel walls.
On top of this, Circulation Sweets remove the cholesterol that sticks to the blood vessels and narrows down the area for healthy blood flow. This also reduces high blood pressure levels and protects you from cardiovascular disease.
Also, according to the main website, Circulation Sweets can work better than blood pressure medications. So, if you are wary of your regular prescription medications, you can try this supplement. However, do consult a doctor first before making such a decision.
PhytAge Blood Pressure 911
- Ingredients Used: Olive leaves, Garlic, Hibiscus, Juniper berry, Green tea leaf, vitamin C, B vitamins, and others.
- Servings Per Container: 60
- Price: It starts at $50.05.
- Money-Back Guarantee: 90-day refund policy.
- Unique Feature: One of the most effective magnesium supplements to lower blood pressure.
Anyone who knows about dietary supplements has come across the PhytAge Labs brand. The company has multiple products under its wings, and Pressure 911 is one of its most reputed supplements to help lower blood pressure naturally. Pressure 911 has been created for anyone over 18 suffering from high blood pressure and at risk of contracting heart disease or stroke.
The main ingredients are antioxidants to reduce inflammation and blood pressure levels by dilating blood vessels. Additionally, elements like olive can produce nitric oxide, which further helps to manage high blood pressure.
Furthermore, Pressure 911 can somewhat fortify the immune system, as it has Garlic. So, if you are looking for a product to ensure healthy blood pressure levels and promote heart health while protecting your body from viral and bacterial infections, Pressure 911 is the way to go.
Remember that the blood pressure-lowering efficacy of Pressure 911 will be enhanced once you complement it with a healthy diet and daily exercises like walking and jogging.
Advanced Bionutritionals Blood Pressure Support
- Ingredients Used: Tree peony, Hibiscus, Magnesium, Rehmannia, Chinese salvia, Chinese skullcap, and others.
- Servings Per Container: 60
- Price: It starts at $39.95.
- Money-Back Guarantee: 90-day money-back guarantee.
- Unique Feature: Best supplement to avert heart disease and lower high blood pressure.
Does your blood pressure medication frustrate you with side effects while doing nothing that can lower or regulate your diastolic and systolic blood pressure? Then you can give Blood Pressure Support a chance. The supplement has been created by Advanced Bionutritionals, which has a 4-star rating on Trustpilot.
To manage blood pressure, consume two blood pressure pills from the supplement daily without failure. Blood Pressure Support mainly lowers blood pressure by encouraging a healthy circadian rhythm. This also promotes heart health and prevents the risk of heart attack or complete heart failure.
Blood Pressure Support boosts nitric oxide functioning, known for widening blood vessels to reduce systolic and diastolic blood pressure.
Zenith Labs BP Zone
- Ingredients: Hibiscus, Ginger, L-theanine (an amino acid), Amino acids, and Calcium.
- Servings Per Container: 60
- Price: It starts at $49/bottle.
- Money-Back Guarantee: 180-day money-back guarantee.
- Unique Feature: Can reduce blood pressure within three months.
Zenith Labs BP Zone is one of the most sought-after, doctor-formulated dietary supplements to help lower blood pressure naturally. Dr. Ryan Shelton, the creator of BP Zone, explains how the supplement works to lower high blood pressure- he says that the pills in BP Zone eliminate unnecessary amounts of salt and bodily fluids (which also contain high amounts of salt) to lower blood pressure.
Apart from this, there are antioxidants in the supplement to offer other health benefits like reducing inflammation and ensuring good heart health. These antioxidants also keep blood vessels healthy. Dr. Shelton believes BP Zone can work as well as a prescription blood pressure medication.
Striction BP
- Ingredients: Vitamin C, Magnesium, B vitamins, Hibiscus, Olive leaf, Garlic, and others.
- Servings Per Container: 30
- Price: It starts at $56.39.
- Money-Back Guarantee: 60-day money-back guarantee.
- Unique Feature: One of the best magnesium supplements to lower blood pressure.
Since its release, Striction BP has received many good reviews. The supplement effectively lowers blood pressure within a couple of months.
It aims to reduce blood pressure by widening blood vessels and removing plaque on artery walls. Furthermore, the supplement eliminates toxins which further helps reduce high blood pressure.
VitaPost Blood Pressure Support
- Ingredients: Niacin, B vitamins, Olive leaf, Hawthorn extract, Vitamin C, and Garlic.
- Servings Per Container: 90
- Price: It starts at $29.65.
- Money-Back Guarantee: 30-day money-back guarantee.
- Unique Feature: It can lower your blood pressure by ten systolic and eight diastolic mmHg.
VitaPost Blood Pressure Support is a potent supplement to lower blood pressure and ensure spikes stop. The herbal extracts in the product help relax blood vessels, which is crucial for lowering high blood pressure. With relaxed vessels, your blood will flow without obstacles, and your cardiovascular system won’t face any troubles.
Cardio Shield
- Ingredients Used: Olive leaf, Hibiscus, Green tea extract, Garlic, B vitamins, Vitamin C, Folic acid, and others.
- Servings Per Container: 30
- Price: It starts at $59/bottle.
- Money-Back Guarantee: 180-day money-back guarantee.
- Unique Feature: Claims to work better than a blood pressure medication to reduce high blood pressure.
Cardio Shield’s creators claim to have found the cause of high blood pressure and declining heart health. A toxin called Superoxide Anion inhibits your ability to lower and maintain healthy blood pressure. This toxin also causes damage to the cardiovascular system and encourages chronic kidney disease.
Flushing out this toxin is crucial for lowering blood pressure; most nutritional supplements overlook this. This is precisely why other dietary supplements fail to reduce blood pressure despite using tried and tested methods.
Cardio Shield is different. The blood pressure pills aim to treat high blood pressure by detoxifying and eliminating the Superoxide Anions. You can be safe from cardiovascular disease and unregulated high blood pressure with a few healthy lifestyle changes, like following a proper diet while consuming Cardio Shield.
BP-RV
- Ingredients Used: Nattokinase, GABA, Magnesium, and Hawthorn berry.
- Servings Per Container: 30
- Price: It starts at $69.
- Money-Back Guarantee: 180-day money-back guarantee.
- Unique Feature: Designed for older adults who want to reduce blood pressure naturally.
Blood Pressure-Release Valve or BP-RV, is a unique formulation for older men and women suffering from high blood pressure. The supplement aims to reduce systolic and diastolic blood pressure by controlling chronic inflammation, which may increase with age.
The arteries also become narrow, and BP-RV tries to relieve this constriction of the vessels. With these two mechanisms, BP-RV tries to lower blood pressure.
Arteris Plus
- Ingredients Used: Passionflower, California poppy seeds, Marshmallows, Prickly pear, and others.
- Servings Per Container: NA
- Price: It starts at $69.
- Money-Back Guarantee: 60-day money-back guarantee.
- Unique Feature: Promotes sleep and reduces excessive stress.
John Mayer created Arteris Plus. Mr. Mayer believes that a supplement lowers blood pressure only when it is entirely made of natural ingredients. So, his creation Arteris Plus entirely relies on essential minerals, herbs, and vitamins to combat high blood pressure. These components also promote heart health by regulating LDL and HDL cholesterol levels.
The creators of Arteris Plus believe that this supplement can provide long-term benefits. To reap maximum health benefits and lower blood pressure optimally, take two capsules daily and follow a good diet free of salt.
Barton Nutrition: The High Blood Pressure Solution Kit
- Unique Feature: Teaches exercises to encourage blood flow to the vital organs.
If you do not like dietary supplements to lower blood pressure, then The High Blood Pressure Solution Kit by Barton Nutrition will suit you well. This is an exercise and dietary program created by Joe Barton to help reduce blood pressure naturally.
Mr. Barton says basic exercises and healthy lifestyle changes can reduce high blood pressure.
Mr. Barton also believes that taking medications and supplements to ensure healthy blood pressure is a recent concept that did not exist in ancient times. He claims that to prevent high blood pressure; one must resort to natural herbs, a healthy diet, and some basic workouts.
So, Joe Barton created a comprehensive program to teach ancient ways to lower blood pressure and aid blood flow to the organs. The program contains multiple PDFs and MP3 recordings, guiding you toward healthy blood pressure levels through simple exercises.
The kit also offers other health benefits, like enhancing metabolism and following a low-fat diet to avoid heart disease.
The best part about this kit is that anyone can use it. The High Blood Pressure Solution Kit is suitable whether you are under 18, riddled with high BP, or suffering from other chronic ailments and want to regulate your systolic and diastolic blood pressure.
However, the creator of the program himself has recommended consulting a physician before starting the non-invasive program.
Blue Heron Health News: High Blood Pressure Program
- Unique Feature: Best for adults who don’t prefer high blood pressure supplements.
Christian Goodman wrote the High Blood Pressure Program. Like Mr. Barton, Mr. Goodman also believes in the healing power of nature and a good workout routine.
High blood pressure does not require to be regulated by recent scientific pills or supplements. Some good habits, like regular exercise and a proper diet, can reduce blood pressure better than most prescription medications or natural health products.
Mr. Goodman wanted to create a program to reveal natural methods to lower blood pressure, so he wrote the High Blood Pressure Program. In this program, you will find several audio files, eBooks, and video tutorials that will teach you ways to control stress- one of the leading factors behind high blood pressure.
You will learn 3 Easy Exercises to reduce blood pressure and ensure healthy blood vessels within months. Ensure you stick to the program for a while, as it won’t produce immediate results.
This program is perfect for reducing blood pressure gradually. If a dietary supplement has failed you or does not seem to work for you anymore, try this program. Many people have reported reduced blood pressure after using the program, so we believe it is effective.
The Parameters Used To Fish Out The Best Blood Pressure Supplements
In this section, we will discuss the parameters or ranking factors employed to judge the efficacy of each dietary supplement on the list:
Convenient Dosage
A dietary supplement to lower blood pressure should be a high dosage. In other words, an excellent nutritional supplement is potent enough to reduce high blood pressure in just 2 or 3 capsules. All the products you see above have a dosage limited to two capsules daily, except Pressure Aid, a liquid tincture, so you must consume 2 ml daily.
Good Ingredients
Supplements that aim to regulate systolic and diastolic blood pressure should contain ingredients like vitamin C, folic acid, potassium, magnesium, fish oil, Garlic, and more herbal extracts that are scientifically backed and renowned for their ability to regulate blood pressure. This was a critical parameter for us.
So every blood pressure supplement on our list contains these components and a few more, and almost all the blends have been clinically tested to check how efficiently they can lower your blood pressure.
Cost Effectiveness
While trying to lower blood pressure, the last thing you need is a supplement that will break the bank. Our research and editorial team has included only the best blood pressure supplements that are budget-friendly and backed by solid refund policies.
Does Science Back The Best Blood Sugar Supplements?
Below we have listed some of the most common and productive ingredients in the above-listed products to help you understand how the above-listed supplements are heavily scientifically backed:
Black Garlic Extract
Black garlic extract is made from regular Garlic that has undergone fermentation. The garlic bulbs are kept in a humidity-controlled environment for several weeks, allowing the natural sugars to break down and create a dark, caramelized color.
Studies have shown that black garlic extract may more effectively reduce blood pressure than regular garlic extract. This is due to the increased levels of antioxidants, particularly S-allyl cysteine (SAC), found in higher amounts in black garlic extract.
SAC has been shown to improve endothelial function, which is the ability of blood vessels to relax and contract properly. This can help lower blood pressure and reduce heart disease risk.
In addition, black garlic extract may also have a greater bioavailability than regular garlic extract. This means the body can absorb and utilize the active compounds in black garlic extract more efficiently, leading to more significant health benefits.
Hibiscus
Hibiscus first optimizes blood pressure by acting as a natural ACE inhibitor. ACE (angiotensin-converting enzyme) inhibitors are commonly prescribed to lower blood pressure. It contains compounds that have been shown to act as ACE inhibitors, which can help to relax blood vessels and improve blood flow. This can help lower blood pressure levels.
Another way hibiscus optimizes blood pressure is by acting as a natural diuretic. Diuretics are a type of medication that helps to increase urine output, which can help to lower blood pressure levels. Hibiscus contains compounds that have diuretic properties, which can help reduce fluid retention and lower blood pressure levels.
Hawthorn Berries
One primary mechanism Hawthorn berries optimize fluctuating blood pressure is improving endothelium function or the inner lining of blood vessels. These berries contain flavonoids and proanthocyanidins, potent antioxidants that protect the endothelium from oxidative stress and inflammation.
Hawthorn berries help improve blood flow and reduce blood pressure by protecting the endothelium.
Another mechanism by which Hawthorn berries optimize fluctuating blood pressure is reducing the renin-angiotensin-aldosterone system (RAAS) activity. The RAAS hormonal system is critical in regulating blood pressure.
It works by increasing the production of angiotensin II, a potent vasoconstrictor that narrows blood vessels and increases blood pressure. Hawthorn berries contain compounds that inhibit the activity of the RAAS, thereby reducing the production of angiotensin II and lowering blood pressure.
Beetroot Juice
Beetroot juice is high in nitrates, which the body converts into nitric oxide. Nitric oxide is a molecule that helps relax and widen blood vessels, allowing blood to flow more smoothly through the body. This, in turn, can help lower blood pressure. A study published in the British Journal of Clinical Pharmacology found that drinking beetroot juice significantly reduced blood pressure in healthy volunteers.
Beetroot juice also contains polyphenols, plant compounds with antioxidant properties. These compounds may help protect the body against damage from free radicals, which can contribute to high blood pressure.
Pomegranate Juice
Pomegranate juice is rich in antioxidants, polyphenols, and other nutrients that have been shown to benefit cardiovascular health. A study found that the polyphenols in pomegranate juice can improve endothelial function, which is the ability of blood vessels to dilate and contract properly. This is important because endothelial dysfunction significantly contributes to high blood pressure.
Another study published in the American Journal of Clinical Nutrition found that drinking pomegranate juice for two weeks can significantly reduce systolic blood pressure in patients with hypertension. The study also found that pomegranate juice can improve the body’s antioxidant status, supporting its cardiovascular benefits.
FAQs About Blood Pressure and Supplementation
Q: What Health Benefits Can I Expect From A Blood Pressure Supplement?
A: Some top-rated supplements to lower blood pressure offer various health benefits:
- Good heart health and reduced risk of heart disease or heart attack
- Reduced risk of chronic kidney disease
- Reduced blood pressure
- Healthy blood flows around the body.
Q: What Is Systolic And Diastolic Blood Pressure?
A: Let us describe systolic and diastolic blood pressure in simple terms.
Your blood will exert pressure against your artery walls twice- once when it beats and then when it rests during two beats. So, the pressure exerted when your heart takes a beat is called systolic pressure.
Whereas when your heart rests, the pressure exerted by blood flow is called diastolic. If you want to know in detail, it’s better to ask your healthcare provider when you go for a checkup next time.
Q: Are Blood Pressure Supplements Safe And Effective For Everyone?
A: Natural blood pressure supplements are generally safe for one and all and do not cause side effects. However, pregnant mothers, nursing women, and anyone under 18 should stay miles away from these products.
This does not mean the supplements won’t lower blood pressure among these groups. It might, but how the product will react to these people is unknown. If you take a closer look, you’ll realize that people under these categories undergo internal changes daily, which is precisely why supplements are not recommended.
Q: What Are The Signs Of Reduced Blood Pressure?
A: If you are suffering from high blood pressure, you must already know there’s no cure, and lowering it means preventing it from rising unnecessarily. Now, reduced blood pressure means normal or close to that.
The signs of normal blood pressure include feeling relieved from the restlessness of high blood pressure. Additionally, feelings of nausea and intense headaches will also go away. Furthermore, a sudden spike in blood pressure results in feeling lethargic, so once it’s back to normal, you will feel more energetic.
Q: Can Fish Oil Supplements Help Lower Blood Pressure?
A: Yes, studies have shown that omega-3 fatty acids found in fish oil supplements can help lower blood pressure in some people. The exact mechanism of how this works is not fully understood, but it is believed that omega-3s can help reduce inflammation in the body, leading to lower blood pressure.
Additionally, omega-3s may improve blood vessel function, allowing for better blood flow and lower blood pressure.
The American Heart Association recommends consuming at least two servings of fatty fish per week to obtain the recommended omega-3 fatty acids. You may consider taking a fish oil supplement if you cannot consume enough through your diet.
Q: What Does An Optimal Blood Pressure Reading Look Like?
A: A blood pressure reading comprises: systolic and diastolic. The systolic number measures the pressure of blood against the artery walls when your heart beats, while the diastolic number measures the pressure when your heart is at rest between beats. An optimal reading is typically considered to be below 120/80 mmHg.
If your blood pressure is consistently above 120/80 mmHg, you may be at risk for developing health problems like heart disease, stroke, and kidney disease. It is essential to monitor your blood pressure regularly and make lifestyle changes to keep it within a healthy range.
Q: Can You Control High Blood Pressure With Garlic Supplements?
A: Several studies have examined garlic supplements’ effects on blood pressure. A review of 11 studies found that garlic supplements reduced systolic and diastolic blood pressure in people with hypertension. However, the reduction was relatively small, and the quality of the studies was generally low.
Another study found that Garlic may effectively lower blood pressure in people with uncontrolled hypertension. However, the study was small and short-term; more research is needed to confirm these findings.
It is important to note that although Garlic is generally considered safe when taken in recommended doses, it can cause side effects, such as bad breath, body odor, and upset stomach. Garlic may also interact with certain medications, including blood thinners.
Q: Which Are The Most Common Foods That Can Cause A Person’s Blood Pressure To Spike?
A: Sodium, or salt, is among the most common culprits of high blood pressure. Consuming too much sodium can cause the body to retain water, which increases blood volume and puts added pressure on the arteries.
Drinking too much alcohol can also cause a person’s blood pressure to spike. Alcohol can increase heart rate and constrict blood vessels, raising blood pressure. Additionally, drinking too much alcohol can lead to weight gain and contribute to other lifestyle factors that increase the risk of hypertension.
Processed and fried foods are often high in sodium, sugar, and unhealthy fats, which can contribute to high blood pressure. These foods are also usually low in nutrients and can lead to weight gain, a hypertension risk factor.
Q: Can Increase Production Of Bad Cholesterol Cause Heart Failure?
A: Recent studies have suggested that increased production of bad cholesterol may contribute to heart failure. This is because the plaques in your arteries can also affect the blood vessels in your heart, making it harder for your heart to pump blood efficiently.
As a result, your heart has to work harder to keep up with the demands of your body, which can eventually lead to heart failure.
Conclusive Thoughts On The Best Blood Pressure Supplements of 2023
Now that our list is here, choosing a dietary supplement to lower blood pressure won’t be a task anymore. We can vouch for all the products on the list. So go ahead and choose a supplement that will suit your bodily needs.
Related: Blood Sugar Supplements in 2023
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
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